At Atlas Performance Methods, our mission is to provide a network of health and wellness professionals who work together to build a customized plan based on your individual needs and goals. Our alternative, team-based approach focuses on consistent communication between practitioners to deliver quality service through commitment and integrity. 

About us

What does the word ‘performance’ mean to you? Perhaps this means ridding yourself of chronic pain and taking back your life. Maybe it’s optimizing your current level of fitness or taking your athletic pursuits to the highest level. Whatever it may be, we want you to understand that ‘performance’ is individual, and our team of professionals is here to help. 

We want you to understand and explore every step of the process. We want you to harness your true potential: We want you ready to take on the world.

Atlas Performance Methods was founded on the principles of scientific evidence, exploration, and practical experience in the fields of sports medicine and strength and conditioning. Through my years of experience as an Olympic weightlifting athlete, healthcare professional, and student, I saw a discrepancy between the information delivered to each audience. I decided to use the education and evidence I’ve obtained to bring the best possible package to the table: a platform where anyone can advance their knowledge of human movement, improve their functional capacity and athletic performance, dial in their nutrition, and prevent injury all in one common place. 

Rhiannon, MS, ATC, CSCS

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